Confidence building and assertiveness skills training. Tailored in-house courses, one to one personal confidence coaching, open confidence courses in the South West. Increase your confidence.

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Think Confidence is a specialist arm of Training Hand Ltd (founded 1995)

We are a small team of experts who concentrate specifically on the fields of self-confidence, assertiveness, self-belief and self-esteem.

Our work involves developing and facilitating:

Open (public) training courses for individuals in confidence and assertiveness

Tailored in-house courses for groups

One to one personal confidence coaching

Short (1 to 2 hour) confidence building and motivation sessions at conferences and events

We address confidence issues both at work and in peoples' personal lives.

Our approach is practical rather than theoretical. We won't boggle you with the latest theory or the most up to date 'management speak.' We directly address the reality of your personal situation and concerns. In short, we put ourselves in your position and think carefully about how we can make a difference for you.

You'll find our courses challenging, interesting, focused and FUN! Everything we do and everything we suggest you try is aimed at improving your personal and professional skills.

Our trainers aren't actors, they are people who can relate to you and your experiences; they have a genuine interest in helping you. We believe that this is the sign of an excellent course. You'll leave feeling that the trainer understood your needs thoroughly and was able to link the course content specifically to you. You'll have an action plan that really means something.

Don't expect us to do all the work though! You'll need to participate. We'll need to know your concerns, your experiences, your expectations and your needs. You'll need to tell us why you've come on the course and what you want to get out of it. Don't worry though, we'll help you with this.

We use participative training techniques; we won't just lecture you - we believe the best way for you to learn is to join in.

You will always talk to one person throughout your involvement with us. You will be assigned a trainer who is solely dedicated to your needs. You will not become 'just another delegate' to us. We can provide follow up and we want to know how you get on!

We mean what we say. We really treat you as an individual. Whether it's on a Think Confidence training course or during a one to one coaching programme, we'll focus on your unique issues.

We do this by introducing you to the concept of the Confidence Project. The Project gives you the focus and drive required to build your confidence step by step. There are a number of elements to the Confidence Project.

Firstly, we thoroughly recommend that you read the book Brilliant Confidence. Published in 2010 by Pearson Education and written by our principal confidence trainer, Mike McClement, the book starts you off on your Confidence Project and guides you through it.

Secondly, try completing the two FREE self-perception Think Confidence questionnaires. They will help you to work out how to deal more easily with situations that you find difficult. You'll find out the strengths and weaknesses of your natural communication style and you'll learn whether your instinctive approach to dealing with conflict is helping or hindering you.

Thirdly, take the Think Confidence Reality Check. Find out how other people see you. You can invite friends, colleagues and relations to give you some anonymous feedback. Confident people don't worry about what other people think of them - they already know how people perceive them. The Reality Check will leave you in no doubt.

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2010 Training Hand Ltd

Company registration number: 3228999