One Day Confidence Courses
Is a Lack of Confidence Holding You Back?
Want to feel and look confident? Want to think positively and be in control out of your comfort zone? Want to get people to listen to you? This confidence course will show you how. You’ll notice an immediate difference to how you feel and come across.
In a nutshell you’ll learn how to…
Come across with real confidence.
Believe in yourself, think positively and feel motivated.
Tackle feelings of shyness and overcome nerves.
Stop talking yourself out of things.
Speak up in group situations and get people to listen.
Have the courage to do the things you want to do.
PLUS receive free access to…
Our post-course confidence resources. A library jam packed with hundreds of bite-sized videos, downloads and practical exercises. Also enjoy free access to all our Personality Questionnaires including the Reality Check Questionnaire; a unique way of finding out how other people really see you.
Download a course information pack
NEXT COURSE DATES
We only take 6 people on each course. Book to guarantee your place.
25 JULY 2023
23 AUG 2023
15 SEPT 2023
The cost for one day is £329. This includes lunch, refreshments plus access to our comprehensive library of post-course online resources.
Your Trainer, Mike McClement
Learn confidence from an expert. Mike’s a leading confidence coach in the UK and an international best-selling author. His book ‘Brilliant Self-Confidence’ is available worldwide in 5 languages.
His practical techniques have proved that, whatever your situation, confidence really is a skill you can learn and his trusted formula for building self-confidence has helped thousands of people worldwide. What gives Mike his unique edge is his ability to make confidence building manageable, even for people who see the challenge as pretty well impossible. Read more.

Proven Techniques You Can Use Immediately
Whether it’s dealing with challenges at work, speaking in a group or socialising, this course helps you develop the confidence, self-belief, motivation and positivity to start transforming your life straight away.
Do any of these sound familiar?
I question my own ability and that stops me doing things.
I’m conscious that I don’t come across confidently.
I keep talking myself out of things.
I’ve been away from work and feel anxious about returning.
I find it hard speaking in a group and getting people to listen.
I get nervous when I have to do anything new.
I panic when someone asks me a difficult question, my mind goes blank.
I worry about what other people think of me.
I hate being the centre of attention.
I feel like I’m being taken for granted because I can’t say No to people.
I feel stuck, I’m struggling to move forward in my life.
You’re not alone.
We’ve made learning confidence really manageable. We’ll help you to feel confident on the inside as well as project confidence on the outside.
Before the end of the course I could feel the difference…
I was very anxious before the course but Mike has a way about him that’s reassuring. He really helped everyone in separate ways. He could see the differences in people. It certainly wasn’t a one size fits all approach. It’s personalised. Even before the end of the course I could feel the difference.
Andy Murphy, NCGR
Only 6 People. That Means Personal, Focused Learning.
We guarantee there will only be 6 people on your course. Mike can focus on your specific reasons for attending. You can ask questions and get answers from a confidence expert in a relaxed, informal environment. Everyone on the course will be struggling with confidence in some way. There’s no need to feel anxious or embarrassed. In fact, being with other people who want to tackle self-confidence is helpful in itself. You’ll leave the course with a Personal Confidence Plan. You’ll feel more in control and your personal plan will act as a route marker on your journey to greater self-confidence.
What happens on the day?
The course is relaxed and informal. You’ll be one of a small group (maximum 6 people), all of whom will be there for confidence related reasons. Mike McClement will be running the course. He’ll be able to get to know you and focus on your personal reasons for attending. You won’t find yourself under any pressure to do anything you don’t want to do during the day.
Here’s a brief guide to the day. The timings and the content aren’t set in stone. Mike remains flexible and may spend longer on one particular topic if he feels it would benefit the group. The following information gives you a general idea of what to expect.
People normally arrive around 9.15am ready for the start at 9.30am
Introduction to the day and your personal ‘Confidence Project’. Mike shares different approaches to help you overcome low self-esteem or self-doubt.
Understanding how you come across in a physical sense. Each person receives practical advice on how to engage the group and come across more confidently.
Mike focuses in and shares ideas on how to tackle your personal confidence challenges and feel happier out of your comfort zone.
You’ll learn how to stand up for yourself and get your point across. As well as covering techniques to get people to listen to you and respect your opinion, Mike will help you to be assertive without coming across aggressively.
Discover the impact negativity and self-doubt can have on your confidence and self-esteem. Mike will share practical tips on how to overcome negativity. You’ll be able to focus on the future with a positive frame of mind.
You’ll discover techniques to deal with nerves and embarrassment when you’re out of your comfort zone. You’ll also be able to say No to people when you’re under pressure.
There’ll be an opportunity to reflect, discuss and record what you can do personally to feel and look more confident over the coming weeks and months. You’ll leave with a structured plan to follow (your Confidence Project).
The day normally ends at about 4.30pm.
Is this the right course for you?
We meet a huge range of people of all ages (17 to 70), backgrounds and experience. Some come through work, others fund the course privately. The truth is everyone struggles with confidence on occasions, even people who look like they’re oozing the stuff. What about you? Is a lack of confidence holding you back from doing the things you want to do? Perhaps you have a challenging situation coming up; a job interview, or speech. Maybe, you lack confidence when dealing with colleagues or socialising. Maybe, it’s just facing every day challenges that you find difficult. This course will be suitable for you if you struggle with self-confidence in any aspect of your life.
If you’re not sure if this course is right for you, please call us on 01364 649155 so we can explain the day in more detail. We want you to get the very most from the course. We want you to feel happy and comfortable with your choice.
Read some of the reasons people attend our courses
Our Confidence Courses really make a difference
It was very well run by Mike who was very warm, engaging and instructive. There was a lot of material which I found easy to absorb. Really liked the practical elements/focus of the course and how to actually apply all this in real life.
Katherine Woodrow, Butterfly Breeze
A very engaging course, Mike puts everyone at ease and is very good at applying lessons to our own experiences. I will definitely recommend this course to others in our work.
James Watt, Centre for Sustainable Energy
Initially I thought the course was a lot of money but I can honestly say it was money very well spent. It was an excellent course. Really insightful. I’m very pleased I came. It was extremely well run. Mike is a very inspiring person and I hope to apply what he told me to my life.
Tom Hickson, Private
Today was great. I was quite nervous to begin with but my fears were quickly put at ease. Interactive from the start. Mike kept all of the group engaged. I can’t wait to put what I’ve learnt into practice.
Vicky James, Colour Confidence
Read more testimonials. They are taken directly from our course exit questionnaires
Free Post Course Resources
Once you’ve booked your course, you’ll gain immediate free access to our online confidence resources. A library jam-packed with engaging, specialised resources. Supplement your learning with videos, downloads and practical exercises.
Also enjoy free access to all our Personality Questionnaires including the Reality Check Questionnaire; a unique way of finding out how other people really see you.
Included in the price of your course
Videos: Over 100 engaging videos packaged in bite-sized series.
Personality questionnaires: Access to all 8 of our revealing personality questionnaires.
Exercises: Practical exercises and downloads relating to real life.
Progress tracker: See at a glance exactly what you’ve completed and what’s still left to do. Keep track of your personality questionnaire results and create a ‘favourites’ playlist.

Confidence Courses. When and Where?
We run one day confidence courses in London, Birmingham and Bristol.
The cost is £329 per delegate – this includes lunch, refreshments and access to our extensive library of post-course online resources.
London Courses
Great Portland Street, W1W 5PN
Birmingham Courses
80 Cambridge Street, B1 2NP
FAQ’s about our Confidence Courses. If you can’t find an answer, please visit our frequently asked questions page or you can call us on 01364 649155
If you can’t find an answer, please visit our frequently asked questions page or you can call us on 01364 649155
Our Commitment to YOU
We genuinely care about the results you get from our training. We’ve seen first-hand – on countless occasions – the very real difference that a boost in confidence can make to someone’s life. We promise to do what we can to ensure your investment in our training options is worthwhile. Whilst we can’t guarantee ‘life-changing’ results for everyone, we do expect you to leave our courses with a clear focus and precise knowledge of what you can personally do to become more confident and assertive. That’s why each course comes with a money back guarantee in this respect.